
Eating the Same Breakfast Every Day Might Benefit You

The options are plentiful, of course, but time is a precious commodity. As it turns out, it might make sense to remove the choices from the equation by sticking to a straightforward option, avoiding what Food & Wine calls “decision fatigue.” That way, you won’t be mulling over a long list of options. There’s a specific reason why sticking to the same breakfast every single day can make your life less complicated and improve it significantly. Here are all the details you need to know.
Decision-Making
As illustrated by Food & Wine, you just need to take a look at some of the most popular and successful entrepreneurs to figure out how they stick to simple choices and avoid that first-thing-in-the-morning decision fatigue. For example, Facebook founder Mark Zuckerberg simplifies his decision-making process by sticking to the same outfit every day.

Similarly, opting for the same breakfast every day helps you avoid spending too much time on choices. Basically, as the day goes on, you’re bound to feel incredibly exhausted by all the decisions you make through the course of the day. Former President Barack Obama told Vanity Fair that when he was at the White House, he’d make life easier for himself by not focusing on the stuff he ate or wore so that he could concentrate on the job at hand. In case it sounds like the same breakfast is too dull a prospect to consider, you can also tweak things by deciding your breakfast option the night before to avoid being forced to make that decision early in the morning. It’s a win-win.

What’s Worth Knowing About Animal Intelligence

This Can Explain Why You Want to Eat Even When You’re Not Hungry

Cats And Why They Love Boxes

Inside the Oyster: How Pearls Are Formed

Can Pets Understand What We Are Saying?

The Most Hilarious Job Fails by the World’s Worst Employees

A Behind the Scenes Look at MTV’s Popular Show: Pimp My Ride

Big Bucks: The World’s Top Tech Tycoons and Who’s Next?

The Thomas Jefferson Mystery

Not Just for Baking: Baking Soda Hacks That Will Change Your Life